Roasted Chicken
Pick a favorite part of the chicken, take the skin off, and then make some cuts on parts of the chicken. So the chicken can be marinated properly with seasonings, that we will prepare next.
Now let’s get all the ingredients prepared for marinating the chicken.
Roasted Chicken Recipe
4LBs Skinless Chicken Leg and Thigh
3 medium onions
2 diced garlic
4-5 green chilies
2 Teaspoon Salt
3 Teaspoon Paprika
2 Medium Squeezed Lemons
2 Teaspoons Dried Basil
3 Tablespoons Olive Oil/Cholesterol Free Oil
Mix all the ingredients, next mix or coat the chicken. Please do not attempt to cook the chicken right away, leave the chicken for about an hour and cover the top of the pot. If the weather is hot, I recommend that you refrigerate the chicken and on cold weather there is no need for refrigeration.
After when the chicken is marinated please do the following steps;
Pre-heat the oven to 450 degrees
Spray the tray with the baking oil spray, then place one layer of chicken on the tray
Place the tray inside the oven and bake for an about 25-35 min
In the meanwhile slice the one red, green bell pepper and onion. Pour two tablespoon oil and fry the red, green bell pepper and onion all together. Cut some fresh cilantro, slice some lemons.
When the chicken is baked completely, turn off the oven, take out the chicken safely and make sure not to burn your hands. Put some chicken in a plate, top the chicken with bell pepper, onion, sliced lemons, next spread some cilantro on top for decoration.
Wow! I am graving for roasted chicken. I can’t write no more, so let’s eat. lol…….
Monday, January 25, 2010
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